Is Sainsbury's Smoked Salmon & Cream Cheese on Oatmeal Bread Sandwich GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cream
- reduced fat soft cheese
- full fat soft cheese
- concentrated lemon juice
- black pepper
- cows' milk
- white wine vinegar
- spirit vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Oatmeal Bread (Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Oatmeal , Wheat Bran, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Smoked Salmon (28%) (Salmon ( Salmo salar ) ( Fish ), Salt, Sugar), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt, Mustard Seeds), Full Fat Soft Cheese (8%) (Cream (Cows' Milk ), Water, Sea Salt), Reduced Fat Soft Cheese (3.5%) (Water, Cream (Cows' Milk ), Cornflour, Sea Salt), Cornflour, Lemon Juice, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Slice