Is Sainsbury's Smooth Duck & Orange Pate, Taste the Difference 150g Low FODMAP?

Ingredients
INGREDIENTS: British Duck Liver (30%), Water, British Pork Fat, Double Cream (Cows' Milk ), British Duck Fat, Tapioca Starch, Butter (Cows' Milk ), Sugar, Orange Juice from Concentrate, Orange Zest (2.0%), Glucose-Fructose Syrup, Salt, Orange Liqueur (1.0%), Potato Starch, Orange, Pork Gelatine, Orange Peel, Gelling Agents: Agar, Locust Bean Gum, Pectin; Antioxidant: Ascorbic Acid; Black Pepper, Preservative: Sodium Nitrite; Colour: Plain Caramel; Dextrose, Acidity Regulators: Sodium Citrate, Citric Acid; Bitter Orange Oil. Packaged in a protective atmosphere
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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