Is Sainsbury's Spicy Tomato Lentil & Red Pepper Soup 600g Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- chipotle chilli
- smoked paprika
- tomato puree
- red pepper juice
- chipotle chilli paste
- red pepper
- tomato
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Tomato (38%), Water, Red Split Lentils (10%), Onion, Red Pepper (6%), Chipotle Chilli Paste (Sugar, Red Pepper Juice, Molasses, Tomato Purée, Water, Salt, Chipotle Chilli, Smoked Paprika, Jalapeño Pepper, Onion Extract, White Wine Vinegar, Garlic Extract), Tomato Purée, Rapeseed Oil, Cornflour, Sugar, Garlic Purée, Salt, Parsley.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Sainsbury's Spicy Tomato Lentil & Red Pepper Soup 600g is available at 1 retailer
About this product
Soup · Liquid