Is Sainsbury's Summer Edition 6 Lamb and Mint Kebabs Vegan?
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Ingredients
Lamb (78%), Fire Roasted Onions (onions, Sunflower Oil, Muscovado Sugar, Salt), Mint, Honey, Crumb (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (sugar, Sea Salt, Black Pepper, Mint, Preservative: Sodium Metabisulphite (sulphites), Antioxidant: Ascorbic Acid), Lemon Juice Concentrate (lemon Juice, Preservative: Sodium Metabisulphite (sulphites)), Lemon Zest, Roast Garlic Pur�e, Parsley, Raising Agent: Sodium Bicarbonate. Contain Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.