Is Sainsbury's Summer Edition 6 Lamb and Mint Kebabs Vegetarian?
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Ingredients
Lamb (78%), Fire Roasted Onions (onions, Sunflower Oil, Muscovado Sugar, Salt), Mint, Honey, Crumb (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (sugar, Sea Salt, Black Pepper, Mint, Preservative: Sodium Metabisulphite (sulphites), Antioxidant: Ascorbic Acid), Lemon Juice Concentrate (lemon Juice, Preservative: Sodium Metabisulphite (sulphites)), Lemon Zest, Roast Garlic Pur�e, Parsley, Raising Agent: Sodium Bicarbonate. Contain Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.