Is Sainsbury's Sweet Honey BBQ Pulled Pork Vegan?
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Ingredients
British Pork (82%), Sweet Honey Bbq Glaze (16%) (sugar, Water, Honey, Spirit Vinegar, Tomato Purée, Cornflour, Molasses, Vodka, Dijon Mustard (water, Spirit Vinegar, Mustard Powder, Sea Salt, Mustard Seed Husk, Turmeric, Pimento), Garlic Purée, Salt, Mustard Powder, Smoke Flavouring, Caramelised Sugar Syrup, Black Pepper, Colour: Paprika Extract; Pimento), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Yeast Extracts, Garlic Powder, Smoked Salt, Acid: Citric Acid; Black Pepper, Rapeseed Oil. Contains Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.