Is Sainsbury's Takeaway Fully Loaded American Hot Pizza 553g Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Water, Mozzarella Cheese (15%) (Cows' Milk ), Pepperoni (7%) (Pork, Salt, Dextrose, Antioxidants: Sodium Ascorbate, Extracts of Rosemary, Citric Acid; Paprika Extract, Garlic, Paprika, Smoke Flavouring, Ginger Extract, Pepper Extract, Preservative: Sodium Nitrite), Tomato Paste, Red Pepper (4.5%), Jalapeño Chilli (3.5%), Garlic Oil (2%) (Rapeseed Oil, Palm Oil, Garlic Extract), Palm Oil, Yeast, Sugar, Rapeseed Oil, Salt, Basil, Sugar, Cornflour, Chilli and Black Pepper Crumb (Black Pepper, Red Chilli), Extra Virgin Olive Oil, Garlic Purée, Flavouring, Yeast Extract, Cayenne Pepper, Chilli Powder, Garlic Powder, Cumin, Black Pepper, Onion Powder, Cheese Powder (Cows' Milk ), Coriander, Paprika Extract, Oregano, Pepper Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Whole