This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is King Arthur 00 Pizza Flour, Non-GMO Project Verified, 100% American Grown Wheat, 3lb Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Finely milled 00-grade pizza flour produces a delicate, tender crumb with a blistered, crisp exterior and mild, savory flavor. Commonly used for Neapolitan-style pies, thin-crust pizzas, and high-hydration doughs, reviewers report consistent results, excellent extensibility for stretching, and best outcomes with longer fermentation and attentive handling; occasionally slightly sticky dough.

Ingredients

Hard Red Wheat Flour, Soft Wheat Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

King Arthur 00 Pizza Flour, Non-GMO Project Verified, 100% American Grown Wheat, 3lb is available at 3 retailers

AlbertsonsVonsWalmart

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? King Arthur 00 Pizza Flour, Non-GMO Project Verified, 100% American Grown Wheat, 3lb | Spoonful