Is Sainsbury's Beef Meatballs, Taste the Difference 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

british beef
white pepper
black pepper

british beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: British Beef (89%), Seasoning (Dried Potato, Rice Flour, Salt, Black Pepper, White Pepper, Yeast Extract, Preservative: Sodium Metabisulphite ( Sulphites ); Ginger), Water, Gluten Free Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Coriander, Parsley. Packaged in a protective atmosphere

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