Is Sainsbury's Taste The Difference 2 Iced Fruit Buns Gluten Free?

Ingredients

Sugar, Orange-soaked Mixed Fruit (20%) (sultanas, Raisins, Currants, Water, Concentrated Orange Juice), Water, Potato Starch, Rice Flour, Rapeseed Oil, Palm Oil, Tapioca Starch, Yeast, Rice Starch, Humectant: Glycerol, Orange Peel (2%), Bamboo Fibre, Psyllium Husk Powder, Stabilisers: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Dried Egg White, Maize Starch, Emulsifiers: Citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60, Salt, Cinnamon, Acidity Regulator: Tricalcium Phosphate, Ginger, Gelling Agent: Agar, Flavouring. Contains Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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