Is Sainsbury's Taste The Difference 'Nduja Paste GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- chillies
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nduja Salami (80%) (pork (77%), Calabrian Hot Chilli Paste (13%) (chillies, Salt, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid), Smoked Paprika, Paprika, Salt, Dextrose, Preservatives: Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate), Extra Virgin Olive Oil (20%).
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About this product
Condiment · Spreadable