Is Sainsbury's Taste the Difference Three Fruit Marmalade Vegan?
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Ingredients
Sugar, Grapefruit (14%), Oranges (13%), Lemons (6%), Concentrated Lemon Juice (3%), Acidity Regulators: Sodium Citrate, Citric Acid; Gelling Agent: Pectins; Orange Oil, Lemon Oil, Grapefruit Oil. Prepared With 44g Of Fruit Per 100g. Total Sugar Content: 67g Per 100g.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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