Is Sainsbury's Teriyaki & Sesame Stir Fry Sauce Dairy Free?
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Ingredients
Water, Sugar, Rice Vinegar, Dark Soy Sauce (8%) (water, Salt, Sugar, Soya Bean (13%), Molasses, Malted Barley Extract, Wheat Flour (calcium, Iron, Niacin, And Thiamin), Acidity Regulator: Acetic Acid), Ginger Puree (5%), Modified Maize Starch, Rapeseed Oil, Sesame Oil (1%), Sesame Seeds (1%), Yeast Extract Powder (yeast Extract (barley) Salt), Colour: Plain Caramel; Red Chilli Puree, Acidity Regulator: Citric Acid; Chinese Five Spice (star Anise, Cinnamon, Fennel Seed, Black Pepper, Clove), Red Chilli Puree. Contains: Barley, Soya, Wheat, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.