Is Sainsbury's Tomato & Italian Cheese Salad Bowl 175g GERD Friendly?
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Why it's not GERD friendly
- italian medium fat hard cheese
- cows' milk
- black pepper
- red wine vinegar
- balsamic vinegar
- +2 more
italian medium fat hard cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Tomatoes (29%), Cucumber, Balsamic Vinegar Dressing (11%) (Water, Balsamic Vinegar (Red Wine Vinegar ( Sulphites ), Cooked Grape Must), Sugar, Cornflour, Salt, Colour: Plain Caramel; Rapeseed Oil, Black Pepper), Baby Green Leaf, Baby Red Leaf, Italian Medium Fat Hard Cheese (9%) (Cows' Milk ), Rocket, Baby Spinach. Packaged in a protective atmosphere
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch