Is Sainsbury's Traditional Style Fresh Garden Herb British Pork Sausages, Taste the Difference x6 454g GERD Friendly?
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Why it's not GERD friendly
- white onion
- lemon zest
- british pork
- black pepper
white onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
INGREDIENTS: British Pork (88%), Water, Fresh Parsley (2.0%), Sea Salt, Fresh Sage (0.5%), Lemon Zest, Tapioca Starch, Thyme, Black Pepper, White Onion, Nutmeg, Stabiliser: Diphosphates; Coriander Seed, Preservative: Sodium Metabisulphite ( Sulphites ); Antioxidant: Ascorbic Acid. Filled into natural pork casings. Packaged in a protective atmosphere
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Meat · Piece