Is Sainsbury's Watermelon, Strawberry & Lime Squash 4X Concentrated GERD Friendly?
Why it's not GERD friendly
- lime juice from concentrate
- citric acid
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Apple Juice From Concentrate (34%), Acid: Citric Acid; Lime Juice From Concentrate (2%), Watermelon Juice From Concentrate (2%), Strawberry Juice From Concentrate (2%), Flavourings, Acidity Regulator: Sodium Citrates; Sweetener: Sucralose; Preservatives: Potassium Sorbate, Sodium Metabisulphite (sulphites); Fruit And Vegetable Extracts (carrot, Blackcurrant). Contains Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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