Is Sakata Seaweed Rice Crackers Vegetarian?
Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
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Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
Ingredients
Rice (89%), Soy Sauce (soy, Rice, Salt), Sugar, Yeast Extract, Dried Seaweed (0.5%), Caramelised Sugar Syrup, Salt, Natural Flavours, Rice Bran Oil, Mineral Salt (potassium Chloride), Food Acid (citric Acid). Contains Soy, Fish, Crustacean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.