Is Sakata Seaweed Rice Crackers Vegan?
Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
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Description
These crackers deliver a crisp, light crunch with a savory, umami-forward taste and subtle briny notes. Commonly enjoyed as a snack, party nibble, or accompaniment to tea, reviewers often praise texture and portability while also sometimes noting variability in seasoning intensity among batches, and overall appreciated for easy single-serve portions.
Ingredients
Rice (89%), Soy Sauce (soy, Rice, Salt), Sugar, Yeast Extract, Dried Seaweed (0.5%), Caramelised Sugar Syrup, Salt, Natural Flavours, Rice Bran Oil, Mineral Salt (potassium Chloride), Food Acid (citric Acid). Contains Soy, Fish, Crustacean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.