Is Sakata Snakata Sweet Chilli Edamame Rice Snacks Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder
red bell pepper
paprika
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (64%), Edamame (21%) (soy), Rice Bran Oil, Sugar, Salt, Maltodextrin, Spices (chilli, Red Bell Pepper, Paprika), Mineral Salt (potassium Chloride), Yeast Extract, Food Acid (citric Acid), Onion Powder, Garlic Powder, Tomato Powder, Natural Flavour, Natural Colour (paprika Extract). Contains Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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