Is Sakata Stars Cheddar Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (72%), Tapioca Starch, Vegetable Oil, Maltodextrin, Whey Powder (milk), Salt, Milk, Powder, Yeast Extract, Natural Flavours (milk, Soy), Sugar, Onion Powder, Garlic Powder, Tomato Powder, Food Acids (lactic Acid, Citric Acid), Mineral Salt (potassium Chloride), Natural Colour (paprika Extract), Dextrose. Contains Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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