Is Salad Bowl Mexican Inspired Caesar Dairy Free?


Ingredients
ROMAINE LETTUCE, GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST ON RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), MEXICAN STYLE CAESAR DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PEPITAS, BUTTERMILK, EGG YOLKS, SALT, SUGAR, CONTAINS LESS THAN 2% OF GREEN JALAPENO PEPPER, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS), COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT). CONTAINS EGG, MILK.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


