Is Salad Dressing, Blue Cheese Dairy Free?
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Ingredients
Water, Soybean Oil (Contains Citric Acid), White Vinegar, Blue Cheese (Milk), Sugar, Salt, Frozen Egg Yolk, Dried Citrus Pulp, Flavour (Contains Modified Milk ), Spices (Contain Mustard), Xanthan Gum, Propylene Glycol Alginate, Lactic Acid, Phosphoric Acid, Microcrystalline Cellulose, Potassium Sorbate, Cultured Whey (Contains Maltodextrin), Garlic Powder, Onion Powder, Sodium Benzoate, Cellulose Gum, Calcium Disodium Edta
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.