Is Salad Dressing, Caesar Parmigiano Dairy Free?

Ingredients

Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Onion, Distilled Vinegar, Contains 2% Or Less Reduced Acid Pineapple Juice Concentrate, Sour Cream (Cultured Cream, Enzymes), Garlic, Lemon Juice Concentrate, Salt, Egg Yolk, Natural Flavor (Contains Soy), Spice (Black Pepper, Mustard Seed), Xanthan Gum, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cultured, Salt, Enzymes), Guar Gum, Carrageenan, Caramel Color, Sodium Citrate, Sodium Phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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