Is Salad Dressing, Creamy Poppyseed GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried sour cream
- milk solids
- red wine vinegar
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUCOSE FRUCTOSE, SOYBEAN OIL, WATER, WHITE VINEGAR, RED WINE VINEGAR, DRIED SOUR CREAM (MILK SOLIDS, CITRIC ACID, BACTERIAL CULTURE, BHA, BHT), SALT, POPPY SEEDS, XANTHAN GUM, DRIED ONIONS, POTASSIUM SORBATE, PROPYLENE GLYCOL ALGINATE, MUSTARD, POLYSORBATE 60, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA, COLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Salad Dressing, Creamy Poppyseed is available at 7 retailers
About this product
Dressing · Bottle