Is SALAD DRESSING, HIGH OMEGA VEGAN BLEU CHEESE Vegan?

Ingredients

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, EXPELLER-PRESSED CANOLA OIL, COLD-PRESSED FLAXSEED OIL, COLD-PRESSED HEMP SEED OIL, LEMON JUICE CONCENTRATE, SEA SALT, SPICES, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVOR, GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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