Is Salad Dressing, Light Olive Oil & Vinegar GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic puree
- red wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, OLIVE OIL, SOYBEAN OIL, RED WINE VINEGAR, ONION PUREE, MUSTARD, SALT, GARLIC PUREE, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle