Is Salad Dressing, Roasted Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic roasted garlic flavour
  • organic black pepper
  • organic garlic powder
  • organic minced garlic
  • +3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE VINEGAR, ORGANIC SUGAR, ORGANIC ROASTED GARLIC PUREE (ORGANIC GARLIC, WATER, ORGANIC FLAVOUR, CITRIC ACID), SALT, ORGANIC MINCED GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC GROUND MUSTARD SEED, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ROASTED GARLIC FLAVOUR, XANTHAN GUM. CONTAINS: SOY AND MUSTARD SEEDS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Salad Dressing, Roasted Garlic is available at 1 retailer

Loblaws

About this product

Dressing · Bottle, Liquid

Flavor
GarlickySavoryHerbaceous
Texture
CreamyOilySilky
Commonly used for
SaladDippingToppingGarnishing