Is SALAD FIXIN'S GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, COLOR ADDED), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), SUNFLOWER SEED, ALMONDS, PUMPKIN SEEDS.
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About this product
Snack · Dried, Pouch