Is Salad Fresh Mexican Freekah & Corn With Habanero Dressing Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
capsicum
tomato dried
chilli dried
habanero chili

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn (28%), Freekoh (21.5%) (wheat, Gluten), Quinoa, Habanero Dressing (13%) (water, Canola Oil, Sugar, Vinegar, Salt, Garlic, Acidity Regulators (270, 330), Garlic Dried, Basil, Red Habanero (1.2%) (habanero Chili (98%), Acidity Regulator (260)), Onion Dried, Oregano, Tomato Dried, Lime Juice Concentrate, Natural Smoke Flavour, Chilli Dried, Stabilisers (415, 412), Thyme Dried), Capsicum, Spring Onion, Onion, Coriander, Paprika. Contains: Wheat, Gluten. May Be Present: Barley, Egg, Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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