Is SALAD KIT Dairy Free?

Ingredients

SALAD: ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, DRESSING: CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLEU CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE, TURKEY: TURKEY BREAST MEAT, WATER, LESS THAN 2% HONEY, SODIUM LACTATE, DEXTROSE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS, SODIUM DIACETATE, SODIUM NITRITE, PUMPKIN SEEDS: PUMPKIN SEEDS, BROWN SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, BUTTER, NATURAL FLAVOR, SEA SALT, BACON: BACON CURED WITH WATER, SALT, SODIUM PHOSPHATES (PRESERVATIVE), SODIUM ERYTHORBATE (PRESERVATIVE), SODIUM NITRITE (PRESERVATIVE), MAY CONTAIN SUGAR AND/OR SMOKE FLAVORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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