Is Salad Servers Gourmet Classics Antipasto Risoni With Green Pesto Vegan?
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Ingredients
Pasta (wheat) (52%), Sun Dried Tomatoes (sundried Tomatoes, Salt, Sugar, Acidity Regulators (330, 300), Vinegar, Preservatives (223 (sulphites), 202)), Zucchini, Vegetable Oil, Basil (5%), Capsicum, Olives, Parsley, Parmesan Cheese (milk), Vinegar, Sugar, Water, Salt, Garlic, Pepper, Mustard Seeds, Thickener (xanthan Gum), Mustard Powder. Contains Wheat, Sulphites, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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