Is SALAD, SPINACH, CHICKEN Alpha-Gal?

Ingredients

SPINACH, COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, 2% OR LESS OF SALT, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), CHAMPAGNE VINAIGRETTE (OLIVE OIL, WHITE WINE VINEGAR, SHALLOTS, SALT & PEPPER), AVOCADO, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN (CORN, WATER, SALT), GRAPE TOMATO.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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