Is SALAD SUPREME SEASONING, SALAD SUPREME Dairy Free?

Ingredients

INGREDIENTS: SPICES (INCLUDING PAPRIKA, POPPY SEED, CELERY SEED, BLACK PEPPER, RED PEPPER), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SESAME SEED, WHEY, GARLIC, SILICON DIOXIDE (TO MAKE FREE FLOWING), SUNFLOWER OIL, EXTRACTIVES OF PAPRIKA, NONFAT MILK SOLIDS, LACTOSE, NATURAL FLAVOR, BUTTERMILK POWDER & CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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