Is Salad Supreme GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- buttermilk powder & cheddar cheese
- romano cheese
- milk
- nonfat milk solids
- garlic
- part-skim cow's milk
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
SPICES (INCLUDING PAPRIKA, POPPY SEED, CELERY SEED, BLACK PEPPER, RED PEPPER), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SESAME SEED, WHEY, GARLIC, SILICON DIOXIDE (TO MAKE FREE FLOWING), SUNFLOWER OIL, EXTRACTIVES OF PAPRIKA, NONFAT MILK SOLIDS, LACTOSE, NATURAL FLAVOR, BUTTERMILK POWDER & CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Seasoning · Powder


