Is SALAD TOPPERS GRAPE TOMATOES, CRANBERRIES, SUNFLOWER SEEDS, GREEN PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS & BROCCOLI FLORETS READY VEGGIES, SALAD TOPPERS Dairy Free?
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Ingredients
GRAPE TOMATOES, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER SEED KERNELS (SUNFLOWER KERNELS, SOY BEAN OR CANOLA OIL, SALT), GREEN BELL PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS, BROCCOLI FLORETS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.