Is SALAD WITH CHICKEN Dairy Free?

Ingredients

ASIAN CHOPPED BLEND (SAVOY CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CELERY, CARROTS), ASIAN STYLE DRESSING (CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, RICE VINEGAR, SESAME OIL, DRIED GARLIC, SESAME SEEDS, XANTHAN GUM, DRIED GINGER, DRIED ONION, SPICE, DRIED GREEN ONION), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), EDAMAME, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], SOYBEAN OIL, CORN STARCH, SALT]), ALMONDS, SUNFLOWER SEEDS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER OIL], SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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