Is Salads of the Sea Seafood & Lobster Dip, 7oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice concentrate
cheese culture
cream
cream cheese
tomato paste
distilled vinegar
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Imitation Crab (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% or Less of the Following: Salt, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Egg White, Salt Soybean Oil, Natural and Artificial Carb Flavors, Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Phosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Imitation Lobster (Alaska Pollock, Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Contains 2% or Less of: Lobster Meat, Natural & Artificial Flavors [Extracts of Lobster, Blue Crab, Snow Crab, Alaska Pollock], Refined Fish Oil [Anchovy, Sardine], Rice Wine [Water, Rice, Koji], Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added), Butter Flavored Oil Blend (Soybean Oil, Palm Oil, Salt, Natural Flavor, Beta Carotene), Lobster Puree (Lobster, Canola Oil, Salt, Guar Gum, Xanthan Gum), Lobster Base (Baked Lobster Meat Including Juices, Salt, Tomato Paste, Potato Flour, Butter [Cream, Natural Flavoring], Shrimp Extract, Dry Whey, Paprika, Natural Flavor), Parsley, Potassium Sorbate (Maintain Freshness), Natural Flavor (Soybean Oil, Natural Flavor, Annatto [Color], Turmeric [Color]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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