Is SALAZON, ORGANIC DARK CHOCOLATE, GINGERBREAD, GINGERBREAD Vegan?
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Ingredients
COCOA BEANS*+, EVAPORATED CANE JUICE*, COCOA BUTTER*+, GINGER SNAPS* (WHOLE SPELT FLOUR, CANE SUGAR, FILTERED WATER, PALM FRUIT OIL, SUNFLOWER OIL, MALT SYRUP, HONEY, CHICORY ROOT INULIN, SPICES, GROUND GINGER, SEA SALT, BAKING POWDER), CHAI BLEND* (BLACK PEPPER, ALLSPICE, CINNAMON, CARDAMOM, NUTMEG, GINGER), SEA SALT, VANILLA*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.