Is SALMON ASPARAGUS CROSTINI Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheddar cheese
cheese culture
mozzarella cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SALMON, ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [ADDED TO PREVENT CAKING]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [IF COLORED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), FRENCH BREAD (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, YEAST, SALT, SOY OIL, DEXTROSE, SUGAR, MONO AND DIGLYCERIDES, MALT BARLEY FLOUR, CORN MEAL, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE [TO RETARD SPOILAGE], DOUGH CONDITIONERS [POTASSIUM BROMATE, SOYA LECITHIN, I-CYSTEINE, ENZYME]).

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