Is Salmon Avocado Roll, 8 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- rice vinegar
- sushi vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
water, white rice, raw salmon, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), avocado, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce
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Where to buy
Salmon Avocado Roll, 8 oz is available at 1 retailer
About this product
Seafood · Roll