Is SALMON BITES SEAFOOD APPETIZERS, SOUTH WEST Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

green bell peppers
colored with paprika extract
paprika
modified potato starch
modified food starch

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALMON AND VEGETABLE MIX, BREADCRUMB COATING. SALMON AND VEGETABLE MIX: SALMON, WHOLE KERNEL CORN, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), BLACK BEANS, RED AND GREEN BELL PEPPERS, SEASONING (SPICES, SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, MALTODEXTRIN, DRIED ONION, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE), WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN, SOYBEAN, AND/OR SUNFLOWER)], ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MODIFIED CORN STARCH, SUGAR, YELLOW CORN GERM, SALT, PARSLEY, YEAST, SODIUM ALGINATE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, NONFAT MILK, DEXTROSE, COLORED WITH PAPRIKA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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