Is Salmon Burgers Vegetarian?
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Ingredients
Pink Salmon, Shallots, Contains 2% Or Less Of The Following, Roasted Garlic Powder, Salt, White Pepper, Carrageenan, Dehydrated Onion, Dehydrated Carrot, Dehydrated Celery, Sugar, Corn Starch, Onion Powder, Sunflower Oil, Dextrose, Tocopherol Extract, Ascorbic Acid, Rosemary Extract, Parsley, Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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