Is SALMON DELIGHTS, SALMON & HERB CREAM CHEESE SNACK Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
paprika
potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PINK SALMON, WATER, CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), TAPIOCA STARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF: SUGAR, SORBITOL, SALT, COLOR ADDED, SOYBEAN OIL, MODIFIED POTATO STARCH, CARRAGEENAN, LYCOPENE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, PARSLEY, ONION POWDER, EGG WHITE, SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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