Is Harbour Salmon Co. Sweet Chilli Salmon Fillet Infusions 220g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
chilli extract
red pepper
paprika extract
chilli powder

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Atlantic Salmon (Salmo Salar) ( Fish ) (89%), Water, Demerara Sugar, Sugar, Salt, Fructose, Acidity Regulators: Sodium Acetate, Sodium Carbonate, Dextrose, Chilli Powder, Glucose Syrup, Stabiliser: Sodium Citrates, Red Pepper, Dried Garlic, Acid: Citric Acid, Lemon Extract, Dried Onion, Parsley, Antioxidant: Ascorbic Acid, Lemon Oil, Paprika Extract, Chilli Extract, Potato Starch, Black Pepper Extract, Lime Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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