Is Salmon over Orzo and Vegetables Vegan?

Ingredients

Salmon, Chicken Stock ([Chicken Stock, Water, Salt], Water, Onions, Sea Salt, Chicken Flavor [Contains Sea Salt], Carrots, Yeast Extract, Celery, Natural Flavoring, Spice, Canola Oil), Baby Spinach, Orzo Pasta (Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Artichoke Hearts (Quartered Artichoke Hearts, Water, Salt, Citric Acid), Sun-Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color, Lemon Juice (Water, Lemon Juice, Citric Acid, Lemon Oil), Green Onion, Parmesan Cheese (Parmesan [Pasteurized Skim Milk, Sea Salt, Enzymes, Cheese Cultures], Powdered Cellulose [Anti-Caking], Natamycin [As A Mold Inhibitor]), Chopped Garlic (Garlic, Water, Citric Acid), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Roasted Garlic And Herb Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander, And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor), Oregano.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Frozen