Is Salmon sensation Vegetarian?

Ingredients

Sto Salmon (56%) [Salmon (Fish). Salt, Sugor Ke Mayonnaise (38%) [Ropeseed Ol (50%). Woater op Posteurised Liquid Egg (12%). Acidity Regulators with (Acetic Acid, Citric Acid), Sugar Solt, Modified Not Moize Starch, Spice (Mustord), Stobiliser (lanthan Gum), Preservative (Potassium Sorbate)] Cucumber (4.3%). Lemon Juice, Dil Allergy Advice: For allergens, see highlighted Wo toke rem Pre For t 10om help Per 50g Su ingredients Nutrition Information Per 100g as sold Typical values serving Spe Energy 1241KJ/300kcol 620KJ/150kcol Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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