Is Salpica Mango Peach Salsa, 16 oz (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- citric acid
- tomato
- vinegar
- apple cider vinegar
- mild red chiles
- +3 more
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Tomatoes, Filtered Water, Onion, Tomato Pasted, Mango, Brown Sugar, Onions, Garlic, Mild Red Chiles, Apple Cider Vinegar, Salt, Chipotles In Adobo, Chipotle Peppers, Tomato, Paprika, Vinegar And Spices, Peach Concentrate, Orange Juice Concentrate, Cilantro, Natural Mango And Peach Flavors, Citric Acid, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salpica Mango Peach Salsa, 16 oz (Pack of 6) is available at 1 retailer
About this product
Salsa · Pouch