Is Salpica Salsa Tomato Jalapeno With Roasted Chiles Medium Jar - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato paste
- fire-roasted jalapeno peppers
- roasted hatch valley green chiles
- roasted garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Fire-roasted Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Filtered Water, Onions, Roasted Garlic, Fire-roasted Jalapeno Peppers, Roasted Hatch Valley Green Chiles, Cilantro, Contains Less Than 2% Of: Salt, Tomato Paste, Fire-roasted Anaheim Peppers, Extractives Of Paprika, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salpica Salsa Tomato Jalapeno With Roasted Chiles Medium Jar - 16 Oz is available at 1 retailer
About this product
Sauce · Liquid