Is SALSA CON QUESO DIP Dairy Free?
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Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, MALTODEXTRIN, RED BELL PEPPERS, GREEN ANAHEIM PEPPERS, CONTAINS 2% OR LESS OF SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, MONO- AND DIGLYCERIDES, MONOSODIUM GLUTAMATE, BUTTER OIL, SODIUM CASEINATE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, SODIUM CITRATE, DATEM, WHEY, NATURAL FLAVORS, BUTTER, YELLOW #6, YELLOW #5, ANNATTO EXTRACT, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.