Is SALSA CON QUESO DIP Vegan?
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Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, MALTODEXTRIN, RED BELL PEPPERS, GREEN ANAHEIM PEPPERS, CONTAINS 2% OR LESS OF SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, MONO- AND DIGLYCERIDES, MONOSODIUM GLUTAMATE, BUTTER OIL, SODIUM CASEINATE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, SODIUM CITRATE, DATEM, WHEY, NATURAL FLAVORS, BUTTER, YELLOW #6, YELLOW #5, ANNATTO EXTRACT, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.